Blister tape for the spots that rub · 30 strips
Buy
VARDEN · TAPE 01

New shoes.
No rub.

Extra-large blister tape for heels, ankles, feet and fingers. Soft fabric. Unscented. Latex-free.

30 strips · $14.99

Stops the rubThe shoe rubs the tape, not you

Extra-large strip3.1 × 1.6 in

UnscentedNo perfume. No fragrance.

Latex-freePeels off clean

Where it
goes.

Anywhere a shoe, a strap or a bar rubs. One extra-large strip covers the whole spot, or cut it down for the small ones.

One strip. Every spot.
HeelDress shoes
AnkleRunning
ToesCut to fit
FingersGrip
On the move

Made to
move.

Soft fabric that bends with your foot, from the first mile to the last.

How to use
On the road

Built for
the bag.

A resealable zip pouch that fits the gym bag, the carry-on and the drawer.

Get a pouch

The strip.

One solid piece, sized for the spots that rub the most.

Extra-large3.1 × 1.6 in, sized for heels and ankles
One solid pieceFull coverage, no gaps
Latex-free adhesiveHolds firm, peels off clean
Soft rayon blendBends with your foot
VARDEN strip
3.1 IN · 80 MM
How to use

Four steps.
Ten seconds.

Put it on before your shoes go on. Take it off at the end of the day.

01

Wash + dry

Clean, dry skin where it rubs.

02

Place

Peel the backing and lay it over the spot.

03

Press 10 sec

Hold firm so the edges seal.

04

Peel slowly

Start at a corner when you are done.

For external use only. Do not use on broken or irritated skin. Stop use if irritation occurs. Single use only. Keep out of reach of children.

The name

A varde marks
the way.

In Scandinavia, a varde is a stack of stones that marks the trail. Hikers build them on mountain ridges. Sailors used them to find the coast. The word goes back to Old Norse varða, a marker, and shares a root with vörðr, a guardian.

That's the idea behind VARDEN: simple gear that does one job well and holds its ground, mile after mile.

Good
questions.

Still stuck? Email hello@vardenmen.com

Where do I put it?

Anywhere shoes or gear rub: the back of the heel, the ankle, the sides and bottom of the foot, toes, fingers and palms. Put it on before the rubbing starts.

Will it stay on in dress shoes?

Put it on clean, dry skin and press it for 10 seconds so the edges seal. The latex-free adhesive is made to hold through a full day in dress shoes, boots or sneakers.

Can I cut it?

Yes. Cut it down for toes or fingers. Round the corners so they don't catch on your socks.

Is it latex-free and unscented?

Yes. The adhesive is latex-free, the strip is a soft rayon blend fabric, and there is no perfume or added fragrance.

How many strips are in a pouch?

30 extra-large strips in a resealable zip pouch.

Where can I buy it?

VARDEN is sold on Amazon, with Walmart coming soon. Use the buy buttons to go straight to the listing.

VARDEN · TAPE 01

Blister tape

$14.9930 strips · 3.1 × 1.6 in
Extra-largeUnscentedLatex-free
  • Extra-large 3.1 × 1.6 in strip
  • One solid piece
  • Soft rayon blend fabric
  • Resealable zip pouch
Available on Amazon
TAPE 01$14.99
Buy on Amazon